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Default State

When was the last time you took a digital detox?

Give it a try!

I’ve started switching off my devices between 6pm and 9am.

What I’ve noticed (after the initial anxiety subsides) is an unusual sense of calm and level headedness.

“That’s strange.” I thought on one occasion. “Where’s this come from?”

Then I realised my mistake:

This is our natural state.

We ‘re designed to be calm and level headed (when not being chased by a lion).

Yet due to the overstimulation of life in 2020, we rarely experience this! Instead we’re a jumpy bundle of nerves.

Unplug. Try it.

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